Yeah, yeah, I'm aware that's a rubbish title. But hurray, I got started!
Ok, yes, should have started yesterday but between the hangover and the
rotten headcold I've had for a week the drizzle wasn't appealing at
all. Wednesday is OH's run night so I lifted a whole bunch of heavy
things over my head, did a few planks and a 2.5min wall sit (woo!) and
by the time he got back from his six mile run (aaaaargh, I am never
going to catch up) I'd scored 999 points for my workout on Fito, which
is too funny a number to do any more to.
I'm ahead on the first day of Duel 1
(which sure as hell won't last!) and all geared up to head out for a run tomorrow. Can't decide whether to just restart C25K from week 1 and treat it as HIIT up the hill out onto the daaaaaaaaaaaaark moor road - since I now have
the flashy thing for the back of my Ron Hill jacket, thanks mum! or walk the mile up it and then run back home downhill. Might be a bit risky on the knee, that tactic. We'll see!
